Why Top Athletes Practice Yoga to Improve Their Game
About the Course
Top athletes all over the world utilize yoga practice to improve their performance and, more importantly, their physical and mental recovery from sports. This course details the common sports-related injuries that can be addressed with yoga and the specific yogic techniques to employ for athletic performance and recovery. From breathing techniques to yoga styles and postures, learn why yoga is more than just a trend in the world of competitive sports.
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ISSA Health Coach
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ISSA Trainer
“ISSA gave me practical knowledge I could actually use in the gym to help people live their best lives. This was not just a course to me - it was the catalyst for success in my training career. Had I not chosen ISSA, I would not be where I am today!"
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"ISSA helped me choose my first career path as a Master Personal Trainer. Not only am I certified in personal training and nutrition, I was able to specialize in the courses that mattered most to my clients. I am now fulfilling my dream of helping..."
