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Heart Rate Training

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About the Course

Heart rate training can greatly improve the aerobic and anaerobic systems without overtraining. The key is to train in the correct training zone so that the effort matches the individual's goals. Learn all about Heart Rate Training, Energy Systems, Program Design, workouts and gadgets and more! Get the knowledge and tools to take your clients to the next level with this Heart Rate Training course.

Please note: This CEU course is online only. There is no curriculum material shipped.

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INCLUDES:

  • 5 Step plan to becoming certified

  • How to enroll with ISSA

No cost. No obligation.

CEU Course
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