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Become an Certified

EXERCISE RECOVERY SPECIALIST!

All clients want to perform their best. But intense exercise and other factors can break down this potential over time. Personal trainers who use exercise recovery techniques in their sessions build the most holistic health and fitness programs available on the market today.

$39.00/mo¹

~~$66.58/mo~~ 12-month plan

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Why Specialize In Exercise Recovery?

As the awareness and emerging trend of recovery continues to grow, the fitness industry is realizing it is so much more than just stretching, foam rolling and scheduling rest days. Although trainers may realize the importance of emerging recovery techniques, they need a foundational knowledge of the science and the ability to make these holistic health recommendations. Applying the elements of recovery are just as crucial to training programs as the physical activity components. As a Certified Exercise Recovery Specialist, you will deliver a unified approach with clients to get them feeling, looking, and performing their best.

Mastering this cutting-edge topic will send you to the top of the trainer leaderboard, and have clients turning to you as the expert in the latest fitness advancement.

When you specialize in Exercise Recovery, you offer a paramount service to clients. This means you can increase your rates AND have a new, standalone service offering.

EXPAND YOUR FITNESS CAREER

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~~$66.58~~ $39/mo¹ (12 months)

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Now is the time to invest with ISSA. Lowest price of the season!

Save over $300 on our Exercise Recovery Specialist Course

No interest, No credit check, 100% Approvals.

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~~$66.58~~ $39/mo¹ (12 months)

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When it comes to building programs, recovery is much more complicated than trainers realize. The recovery process goes far beyond flexibility techniques and rest periods.

Specializing in Exercise Recovery is the answer if you want to:

Make more money
Add status to your resume
Stand out from other trainers
Perfect your own recovery program
Keep clients long-term

Overtraining is just as unsafe as under-recovering.

Overtraining is just as unsafe as <span class='text-nowrap'>under-recovering</span>.

So, how do you build the best recovery programs for your clients? As an ISSA Exercise Recovery Specialist, you'll personalize recovery techniques based on thorough assessments and the individualized needs of every client. Custom training like this keeps clients coming back because they know YOU put THEM first.

Rest, Recover, & Read:

On your path to becoming a trusted Exercise Recovery Specialist, you'll learn:

What Will I Learn As An ISSA Exercise Recovery Specialist?

As an ISSA Certified Exercise Recovery Specialist, you will learn the connections between exercise science and the recovery process. You will also learn the individual factors affecting individual client responses to muscle recovery techniques. While once only seen in physical therapy applications, fitness trainers can now use this information related to sleep, soreness, stress, massage, nutrition, and even DNA.

In ISSA's Exercise Recovery Specialization, You'll Learn:

Physiology of Muscle Damage
Overtraining
Psychology of Overtraining and Workout Recovery
DNA-Based Recovery
Nutrition and Supplementation
SMR and Flexibility Techniques
Sleep
Massage Therapy
Advanced Recovery Strategies

As an ISSA Exercise Recovery Specialist, you'll help clients reach their fitness goals with a personalized program for their time during their workout and beyond.

Who Are ISSA Exercise Recovery Specialists?

ISSA Certified Exercise Recovery Specialists have a passion for improving the quality of their clients' lives beyond their scheduled workout. They might also have a passion for corrective exercise and personal training, but these specialists take it a step further. Knowing how the body is influenced by sleep quality, stress release, rest, and nutrition - ISSA Exercise Recovery Specialists provide clients with the most robust program to get their best results. ISSA Exercise Recovery Specialists understand the complexities of the recovery process and the risks of not building a comprehensive plan for muscle repair.