As a Certified Exercise Recovery Specialist, personal trainers can unlock the science behind recovery techniques and apply them to their exercise programs, helping athletes and general fitness clients alike.
12 month plan
The main course text includes everything you need to become an ISSA Exercise Recovery Specialist. The course material is continually updated with new information so you can be sure you're receiving the most up-to-date information available.
As an ISSA Certified Exercise Recovery Specialist, you will learn the connections between exercise science and the recovery process. You will also learn the individual factors affecting individual client responses to muscle recovery techniques. While once only seen in physical therapy applications, fitness trainers can now use this information related to sleep, soreness, stress, massage, nutrition, and even DNA.
As an ISSA Exercise Recovery Specialist, you'll help clients reach their fitness goals with a personalized program for their time during their workout and beyond.
Physiology of Muscle Damage
Psychology of Overtraining and Workout Recovery
Nutrition and Supplementation
SMR and Flexibility Techniques
Advanced Recovery Strategies
This is an EREPS Approved Training Course - 10 LLP Points
EREPS is a fully independent register of instructors, trainers and teachers working in the European fitness and physical activity sector.
EREPS recognizes the qualifications and skills of fitness professionals, as an important assurance for consumers and employers. Our ultimate goal is to make sure that every instructor, trainer and teacher in Europe holds the appropriate qualification(s) to ensure that people can work out safely and effectively.
Now is the time to invest with ISSA. Lowest price of the season!
Save over $300 on our Exercise Recovery Specialist Course
12 month plan
No interest, No credit check, 100% Approvals.
Thinking about earning your certification in Exercise Recovery on your own time? Get the Evaluation Kit AND the first chapter of the textbook for FREE.
for 12 months (interest free)
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