Group Fitness

So you want to be a Pilates instructor. If you love Pilates and want to share it with others, teaching can be a great career. Here’s how to get there.

Indoor cycling is fun to do. It’s even more fun to teach. Learn the steps to becoming an indoor cycling instructor.

With cycling classes on the rise, more instructors are needed. But what are the requirements to become an indoor cycling instructor? Here’s what you need to know if you’re interested in this fitnes...

You’re looking at Pilates certification programs and not sure which one to choose. Here’s how to find the best Pilates certification for you.

Are you looking to make extra money? You may want to consider adding a group fitness instructor certification to your list of credentials!

While HIIT remains popular, the often high-impact nature of the workout can be damaging, especially to joints. Learn how to get the same intensity in a way that is much easier on the body.

Outdoor bootcamps are especially popular right now. Here is the essential checklist you need to get an outdoor session up and running while ensuring your clients stay healthy and fit!

Ready to earn more money as a trainer in less time? Learn more about why you need to start offering group personal training sessions. Check out this new ISSA post on how to do it right and get a fr...

Group health coaching is becoming more popular with wellness clients. What is it exactly and should you consider adding it to your coaching services? Learn more.

Tai chi is an ancient practice with a big modern following. It benefits physical and mental health, improving fitness, balance, concentration, mood, and more.

The fitness industry is embracing boutique studios and group fitness classes more than ever before. Learn why you should join the movement and get group fitness certified!

If your range of motion is limited, so too is your golf swing. While we can’t guarantee that these mobility exercises will help you or your clients shoot under par, they are definitely a good start.