Taylor Jones: Empowering Women Through Fitness and Community

Personal trainers play a crucial role in helping individuals achieve their fitness goals, but for Taylor Jones, it goes beyond just exercise routines and meal plans. Taylor's journey from a reluctant fitness enthusiast to a dedicated personal trainer is a story of transformation, empowerment, and community building. In this success story, we'll delve into Taylor Jones' story as a personal trainer, her approach to working with women in different phases of life, and her plans for the future, including her latest project aimed at helping postpartum women regain control of their health and well-being.

The Early Years of Fitness

Taylor Jones grew up in a family that valued health and fitness. Her parents were fitness enthusiasts with a full gym set-up at home and instilled in her the importance of eating well and staying active. However, as a child, Taylor was more inclined to lounging around than working out. She found herself straying from her parents' healthy lifestyle, especially when she went to college, where she wasn't involved in sports anymore. The absence of regular physical activity led to weight gain, and she realized the wisdom in her parents' advice.

In her college years, Taylor decided to make a change. She started going to the gym, initially teaching herself the ropes and learning from friends. Her fascination with lifting weights and feeling strong in her body ignited a passion for fitness she had never experienced before. The empowerment she felt through her workouts drove her to share her journey on social media and even start training a few friends. While she wasn't initially certified, her determination to learn and grow in the field was evident.

Becoming a Certified Personal Trainer

Taylor's journey took a significant turn when she connected with someone from LA Fitness. Impressed by her attitude and commitment, they offered her a position as a trainer. The catch? She needed a certification. Taylor wasted no time and obtained a quick weekend certification, which, while helpful, left her hungry for more knowledge. This newfound certification allowed her to start her journey as a personal trainer, but it was just the beginning. While at LA Fitness, she also pursued her first ISSA certification.

Taylor's commitment to fitness and helping people did not go unnoticed. She spent time as a trainer at LA Fitness before moving on to Compel Fitness, her current employer. Her tenure at Compel has been nothing short of remarkable. In the three and a half years as the head trainer at her facility, Taylor has built a community of women who not only trust her expertise but also share a personal connection with her. They support one another in their fitness journeys, celebrating milestones, and helping each other through life's ups and downs.

Female-Centric Clientele

Taylor's work extends beyond physical fitness; she focuses on healing her clients' relationships with their bodies, fitness, and nutrition. Many of her clients come from backgrounds where self-doubt and negative body image were prevalent due to societal influences or family dynamics. Taylor's mission is to change the course of their lives, especially for women, by helping them rediscover their self-worth, strength, and confidence through fitness.

Taylor's clientele primarily consists of women, and her approach is tailored to their unique needs and challenges. She dispels common myths, such as the fear of looking too "manly" with muscle, and encourages women to embrace their strength, health, and individuality. Her commitment to empowering women is at the core of her work as a personal trainer.

A Postpartum Project

In September 2023, Taylor welcomed her first child, a baby girl. As Taylor's career evolves, she envisions a future where she operates her own training business, possibly with a gym or studio. She wants to have the freedom to choose her clients and focus on her passion for working with women, allowing for her to set the schedule that works best for her daughter. 

The community Taylor has built throughout her journey as a personal trainer is a testament to her commitment to helping others. Whether it's offering guidance to postpartum women, supporting women of all ages, or empowering her clients to regain control of their lives, Taylor's impact reaches far beyond the gym.

In addition to her existing role, Taylor is currently working on a postpartum guide and journal. This project aims to help postpartum women establish healthy habits, regain structure, and prioritize their well-being. Drawing from her experience, research, and passion, Taylor hopes to provide a resource that fosters resilience and self-care during this transformative phase.

Taylor Jones' journey as a personal trainer is an inspiring story of self-discovery, empowerment, and community. Her commitment to helping women heal their relationships with fitness and nutrition, coupled with her dedication to her clients, is a testament to her passion for her work. As she continues to make a positive impact on the lives of many, Taylor's vision of running her own training business is a testament to her determination and dedication to her craft. She is not just a personal trainer; she's a role model and a guide for those seeking a healthier, more fulfilling lifestyle.

Ready to embark on your own transformative fitness journey? Follow Taylor’s lead and enroll in ISSA’s Certified Personal Trainer course today. Take the first step towards making a lasting impact on the lives of others while building a thriving community of your own. Seize the opportunity to learn, grow, and inspire change.