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ISSA Blog Articles

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, ISSA Talk, Episode 10: What’s Next for the Fitness Industry
ISSA Talk, Episode 10: What’s Next for the Fitness Industry

In Episode 10 of ISSA Talk, ISSA’s Erin Mahoney talks with ISSA President Andrew Wyant about the future of the fitness industry.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, ISSA Talks, Episode 4: Home Workouts Q&A with Josh Bryant
ISSA Talks, Episode 4: Home Workouts Q&A with Josh Bryant

For Episode 4 of ISSA Talk, Erin Mahoney talks with Josh Bryant about bodyweight exercises and other elements of a quality workout from home.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, ISSA Talk: Glute Training—What Trainers Need to Know
ISSA Talk: Glute Training—What Trainers Need to Know

In this episode of ISSA Talk, Erin Mahoney chats with Jenny Scott about the importance of glute training.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, ISSA Talk, Episode 3: DNA-Based Fitness Coach
ISSA Talk, Episode 3: DNA-Based Fitness Coach

In Episode 3 of ISSA Talk, ISSA’s Erin Mahoney talks about offering DNA-based fitness coaching and what this means for the future of personal training.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, ISSA Talk, Episode 8: Online Training Roundtable Discussion
ISSA Talk, Episode 8: Online Training Roundtable Discussion

In Episode 8 of ISSA Talk, ISSA’s Erin Mahoney talks with industry experts about transitioning to online training, making the most of technology, lessons learned, and advice for moving forward.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Fitness and Nutrition Coaching: What It Is & How It Works
Fitness and Nutrition Coaching: What It Is & How It Works

Some coaches help clients reach their goals through exercise. Others focus primarily on diet. A fitness and nutrition coach does both. Here’s what this type of coaching looks like, as well as how it works.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, issa-talk-episode-5-client-assessment
ISSA Talk, Episode 5: How to Do Online Fitness Assessments

In Episode 5 of ISSA Talk, ISSA’s Erin Mahoney talks about online assessments and how to make them work with your online personal training business.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, ISSA Talk, Episode 7: The Longevity of Online Training
ISSA Talk, Episode 7: The Longevity of Online Training

In Episode 7 of ISSA Talk, ISSA’s Erin Mahoney talks with Pat Rigsby about the longevity of virtual and online training.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, ISSA Talk, Episode 6: Trainers Lead the Way in Virtual Gyms
ISSA Talk, Episode 6: Trainers Lead the Way in Virtual Gyms

In Episode 6 of ISSA Talk, ISSA’s Erin Mahoney talks with Reebok’s Kevin O’Connell on how personal trainers are leading to way to virtual gyms.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Is BMI Really a Good Measure of Your Health?
Is BMI Really a Good Measure of Your Health?

There has been a long-held controversy over whether BMI is an effective way to assess health. In this article, we do an in-depth review of the research, answering this question once and for all.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, 30-Minute Full-Body Kettlebell Workout
30-Minute Full-Body Kettlebell Workout

Try this 30-minute kettlebell workout for strength, power, and cardio. It’s a full-body workout you can do at the gym, at home, or even on vacation. That’s the beauty of kettlebells—you can take them just about anywhere!

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, 8 Tips on How to Write a Trainer Bio That Brings in Clients
8 Tips on How to Write a Trainer Bio That Brings in Clients

A bio page is one of the keys to attracting your ideal clients. If you need some help improving your bio page, we have the best tips for you!

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