ISSA Blog Articles
Discover the ins and outs of a personal trainer's schedule, including how many hours they work and what their day-to-day looks like. Learn about this rewarding career and see if it's right for you.
While dieting and getting skinny used to be the trend, women are realizing getting fit is a more satisfying and healthier goal. Read this article for more on the benefits of muscle and how to help your female clients build it.
In this episode of Trainers Talking Truths, we have the pleasure of sitting down with a seasoned industry expert to discuss their personal journey and insights into the fitness industry.
We are growing through lighting fitness facts and research where we delve into major intriguing questions related to fitness and exercise.
In this episode of Trainers Talking Truths, we have the pleasure of sitting down with a seasoned industry expert to discuss their personal journey and insights into the fitness industry.
Both employers and employees benefit from a healthy workplace. Learn how health coaches can boost workplace wellness and what research says about these programs.
If you’re thinking about becoming a personal trainer and debating as to whether you really need a Personal Trainer Certification to train clients, this article is for you!
If you want to help clients improve their health through food, you can become a nutritionist. Here’s how to enter this career, along with salary and career path options.
Need more clients? Need more money? There's a way to infinitely grow your personal training business by taking your business online! Learn why every trainer should offer online personal training...and just how simple it is!
Most personal training clients come and go. Knowing how long they usually stay can help you determine whether your client retention is good or if it needs some work.
Being a personal trainer might seem like a dream job, but there are both pros and cons. Consider all the ways this can be a stressful job before you decide if the pros outweigh the cons.
Group health coaching is becoming more popular with wellness clients. What is it exactly and should you consider adding it to your coaching services? Learn more.