{"product_id":"low-impact-high-intensity-training-lihit","title":"Low-Impact High-Intensity Training (LIHIT)","description":"\u003cp\u003eHigh intensity doesn’t have to mean high impact. ISSA’s Low-Impact High-Intensity Training (LIHIT) course teaches you how to deliver powerful, joint-friendly workouts that challenge cardiovascular and muscular systems without stress on the body. Learn low-impact progressions, programming methods, and coaching cues that keep clients confident and pain-free. Expand your toolbox to train anyone, from beginners to advanced athletes with safe, results-driven intensity.\u003c\/p\u003e","brand":"ISSA","offers":[{"title":"Pay in Full","offer_id":44306871156781,"sku":"ISA4068","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/4119\/3261\/files\/Certified_Glute_Specialist_75579761-cb32-4685-8494-d4ba434a3dbb.png?v=1762204943","url":"https:\/\/www.issaonline.com\/products\/low-impact-high-intensity-training-lihit","provider":"ISSA","version":"1.0","type":"link"}