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How Much Do Personal Trainers Make?

Becoming certified as a personal trainer is the first step in what has the makings of a fulfilling and lucrative career.

Best Ways to Optimize Recovery for Strength Training
Best Ways to Optimize Recovery for Strength Training

Need help recovering between your strength workouts? Check out some of our favorite recovery methods and some of the growing trends.

ISSA | How to Become a DNA-Based Fitness Coach
How to Become a DNA-Based Fitness Coach

Discover the world of DNA-based fitness coaching. Learn how you can leverage genetic testing for fitness programs. In this article, we explore the steps to becoming a DNA-based fitness coach so you can help clients reach their potential.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Personal Training Tips for the Holidays—More Money & Clients
Personal Training Tips for the Holidays - More Money & Clients

You CAN grow your fitness business during the holidays and keep clients on track while you do it! Keep reading to learn how!

ISSA | Master Your First Health Coaching Session with a New Client
Master Your First Health Coaching Session with a New Client

Your first meeting with a health coaching client can set the tone for all future sessions. Here’s how to make that initial session a success.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Glutes, Hip Thrusts, Hip Thrusts: Benefits and Variations for Stronger Glutes
Hip Thrust Benefits and Variations for Stronger Glutes

Adding the hip thrust exercise to your client’s fitness routine offers many benefits. Here are several to consider. We also provide a few variations for building stronger glutes.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Should You Add Pilates to Your Workout? Yes, and Here’s Why
Should You Add Pilates to Your Workout? Yes, and Here’s Why

If your workout doesn’t currently include Pilates, you’re missing out on its many benefits. We also share how to add Pilates to your cardio and strength training routines.

ISSA | How to Get Your First Health Coaching Client
How to Get Your First Health Coaching Client

You’re a certified health coach! Congratulations! Now, how do you get clients? Try these tips and strategies to get your business off on the right foot.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, What Does an Exercise Therapy Specialist Do?
What Does an Exercise Therapy Specialist Do?

Never heard of an Exercise Therapy Specialist? Well, let's take a deeper look at who these people are, why they are so important, and how you can become one of them!

ISSA | What Does an Exercise Recovery Specialist Do?
What Does an Exercise Recovery Specialist Do?

Discover how becoming an Exercise Recovery Specialist can improve your client’s fitness. From injury prevention to maximizing performance. Explore all of the benefits a recovery expert offers.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Make Holiday Leftovers Nutritious - A Thanksgiving Guide
Make Holiday Leftovers Nutritious

Thanksgiving dinner is a great way to just enjoy food, but then you're left with a pile of tasty, high-calorie leftovers. We'll show you how to make those leftovers work for your healthy eating.

ISSA | Project Flex: Transforming Incarcerated Youth through Sport and Education
Project Flex: Transforming Incarcerated Youth through Sport and Education

In a world filled with challenges, there are initiatives that shine as beacons of hope, proving that is still room for growth, transformation, and redemption. Project Flex is one such beacon.

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