Articles

ISSA, International Sports Sciences Association, Certified Personal Trainer, Yoga for Strong Glutes: 5 Poses to Boost Your Butt

Training Tips | Yoga

Yoga for Strong Glutes: 5 Poses to Boost Your Butt

Build a better butt with yoga? You can with these postures!

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Yoga and Shoulder Injury: From Healing to Prevention

Safety / Injuries | Yoga

Yoga and Shoulder Injury: From Healing to Prevention

Yoga offers many benefits. One is its ability to help shoulder injuries heal. This article explains which poses are best for this purpose. It also provides helpful tips for creating a yoga practice that doesn’t result in shoulder pain. 

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Tips for Creating a Safe Prenatal Yoga Program

Special Population | Yoga

Tips for Creating a Safe Prenatal Yoga Program

Prenatal yoga offers many benefits. However, as with any other training program, it must be safe…for both mother and baby. What does a safe prenatal yoga program entail? This article explains.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, The Benefits of Yoga After a Workout

Training Tips | Yoga

The Benefits of Yoga After a Workout

Yoga after a workout? Keep reading for more information on why you might want your clients to add it to their post-workout routine. 

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Business Boost: Social Media Marketing for Yoga Teachers

Business | Yoga

Business Boost: Social Media Marketing for Yoga Teachers

Yoga teachers, GET SOCIAL! Find out why you and your yoga practice need social media!

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ISSA, International Sports Sciences Association, Certified Personal Trainer, The Pros and Cons of Being a Yoga Instructor

Yoga

The Pros and Cons of Being a Yoga Instructor

Yoga has so many benefits for avid students, newcomers, and everyone in between. Teaching yoga is becoming a popular fitness career path. Find a spot, roll out your mat, and learn about the pros and cons of becoming a yoga instructor!

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ISSA, International Sports Sciences Association, Certified Personal Trainer, A 6-Step Guide to Becoming an Online Yoga Instructor

Business | Yoga | Online Training

A 6-Step Guide to Becoming an Online Yoga Instructor

You can increase your revenues by taking your yoga business online. How do you set up a virtual yoga practice? By following these six steps.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, How Much Do Yoga Instructors Make?

Business | Yoga

How Much Do Yoga Instructors Make?

Interested in becoming a yoga instructor but curious how much they’re paid? This article shares the average salary for yoga teachers and factors that can impact how much you make. It even tells you where you can look for a yoga instructor job!

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Top 8 Alternative Jobs for Yoga Instructors

Business | Yoga

Top 8 Alternative Jobs for Yoga Instructors

If you’re looking for a new way to use your yoga expertise or a way to bring in additional income, check out these profitable opportunities!

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ISSA, International Sports Sciences Association, Certified Personal Trainer, 8 Quick and Easy Yoga Cool Down Stretches

Training Tips | Yoga

8 Quick and Easy Yoga Cool Down Stretches

A proper cool down is key to maximizing your workout. Yoga can help you stretch your body and balance your state of mind. Enhance your cool down routine with these effective yoga poses.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, How to Use Yoga to Combat Sitting All Day for Work

Training Tips | Yoga

How to Use Yoga to Combat Sitting All Day for Work

Sitting at a desk all day has some negative health consequences. Fortunately, yoga can help combat these effects. We’ve also included a few poses to use when you are desk-bound for long periods of time.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Grow Your Fitness Business by Offering Online Yoga Coaching

Business | Yoga | Online Training

Grow Your Fitness Business by Offering Online Yoga Coaching

Looking for ways to grow your fitness business? Online yoga coaching is one option to consider. Here’s how to do it, even if you’re currently offering yoga services.

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