Transformation specialists can work in a variety of fields. Some even help promote behavioral changes in health and fitness. Here are several reasons to become a transformation specialist in this area.
Shoulder mobility is critical to many exercises and our daily life activities. Explore common issues in the shoulder and how you can keep your clients in top form.
International Sports Sciences Association (ISSA), a globally recognized leader in online fitness and wellness certifications, has announced a category-exclusive partnership with Allied Professionals Insurance (API).
Are clients seeking your expertise on how to achieve six-pack abs? Learn the best ways to help clients achieve a stronger and more toned core. Use these approaches and apply them to their current program to see fast improvements.
A pulled hamstring can be incredibly painful. Here are a few exercises that can help, as well as when you should see a doctor for your hamstring injury.
International Sports Sciences Association (ISSA), the global leader in online fitness and wellness education, and REIGN Total Body Fuel, the ultimate performance beverage created by Monster Energy, have announced the fourth annual ISSA x REIGN Scholarship Program.
Our sedentary, seated, and on-the-go lifestyles contribute greatly to poor posture and chronic pain. Here’s your guide to using exercise to correct bad posture and promote good habits.
Do you want to help clients prevent injury and improve their range of motion? You can do both of these as a corrective exercise specialist. Here’s how to get into this important role.
ISSA offers both health coach and nutritionist certifications. Not sure which one is best for you? Here are a few differences between the two, plus a couple of questions to ask yourself before making your final decision.
Bodybuilding is not a sport for the weak-willed. It takes discipline, not just for lifting hours a day but also for sticking to a precise diet. Here’s the low down on what it actually looks like to eat like a bodybuilder.
Fueled by a 14-year boxing career, Miles knew he needed to find the best coaching education certification available to start the next chapter of his boxing story.
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