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ISSA Blog Articles

Transformation specialists can work in a variety of fields. Some even help promote behavioral changes in health and fitness. Here are several reasons to become a transformation specialist in this area.
Why Become a Transformation Specialist in the Fitness Field?

Transformation specialists can work in a variety of fields. Some even help promote behavioral changes in health and fitness. Here are several reasons to become a transformation specialist in this area.

Better Shoulder Mobility through Corrective Exercise
Better Shoulder Mobility through Corrective Exercise

Shoulder mobility is critical to many exercises and our daily life activities. Explore common issues in the shoulder and how you can keep your clients in top form.

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International Sports Sciences Association (ISSA), a globally recognized leader in online fitness and wellness certifications, has announced a category-exclusive partnership with Allied Professionals Insurance (API).

Core Curriculum: How to Build Better Abs, ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Abs
Core Curriculum: How to Build Better Abs

Are clients seeking your expertise on how to achieve six-pack abs? Learn the best ways to help clients achieve a stronger and more toned core. Use these approaches and apply them to their current program to see fast improvements.

A pulled hamstring can be incredibly painful. Here are a few exercises that can help, as well as when you should see a doctor for your hamstring injury.
What to Do for a Pulled Hamstring: 5 Corrective Exercises

A pulled hamstring can be incredibly painful. Here are a few exercises that can help, as well as when you should see a doctor for your hamstring injury.

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ISSA Launches Fourth Annual Scholarship Program with REIGN Total Body Fuel

International Sports Sciences Association (ISSA), the global leader in online fitness and wellness education, and REIGN Total Body Fuel, the ultimate performance beverage created by Monster Energy, have announced the fourth annual ISSA x REIGN Scholarship Program.

Our sedentary, seated, and on-the-go lifestyles contribute greatly to poor posture and chronic pain. Here’s your guide to using exercise to correct bad posture and promote good habits.
Your Guide to Corrective Exercises for Bad Posture

Our sedentary, seated, and on-the-go lifestyles contribute greatly to poor posture and chronic pain. Here’s your guide to using exercise to correct bad posture and promote good habits.

ISSA | How to Become a Corrective Exercise Specialist
How to Become a Corrective Exercise Specialist

Do you want to help clients prevent injury and improve their range of motion? You can do both of these as a corrective exercise specialist. Here’s how to get into this important role.

 ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Health Coach vs Nutritionist: Which Certification to Pursue?
Health Coach vs Nutritionist: Which Certification to Pursue?

ISSA offers both health coach and nutritionist certifications. Not sure which one is best for you? Here are a few differences between the two, plus a couple of questions to ask yourself before making your final decision.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, How Many Calories Do Bodybuilders Eat?
How Many Calories Do Bodybuilders Eat?

Bodybuilding is not a sport for the weak-willed. It takes discipline, not just for lifting hours a day but also for sticking to a precise diet. Here’s the low down on what it actually looks like to eat like a bodybuilder.

ISSA | Punching Through Boundaries: Miles Wheelersburg's Journey from Boxing to Coaching
Punching Through Boundaries: Miles Wheelersburg's Journey from Boxing to Coaching

Fueled by a 14-year boxing career, Miles knew he needed to find the best coaching education certification available to start the next chapter of his boxing story.

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International Sports Sciences Association (ISSA), the number one certifier of personal trainers, has achieved a significant milestone with the acquisition of Empowered Education, an industry leader in functional nutrition, health coaching, and life coaching.

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