Bodybuilding is a sport unlike any other. It requires intense physical training and the competition is all about looks. If you’re interested in trying it or working with clients, learn more about what bodybuilding specialists do for the people they coach.
People hire health coaches to help them create positive lifestyle changes. But did you know that this type of professional also plays a role in preventative care? Learn the value of health coaching for disease prevention.
Clients want bigger glutes for different reasons—performance, aesthetics—but regardless of the reason, glute training is popular. As a glute specialist, you’ll be able to offer something other trainers can’t: results.
Want to become a personal trainer? Black Friday is a perfect time to pursue this dream. Here are three reasons why, plus tips on how to find the best Black Friday deals for fitness courses and equipment.
The International Sports Sciences Association (ISSA) has announced a new partnership with 1st Phorm, establishing them as their official supplement partner.
With the right training and certifications, you can earn a good living as a Pilates instructor. Find out more about salary expectations before getting started.
Burnout affects 26% of workers and can zap your energy, make you feel irritable, and increase your risk of major disease. How do you prevent burnout when working in the fitness industry? Here are strategies to try.
The holidays tend to derail diets and healthy eating. It takes great willpower to resist the extra treats and temptations. To make it easier, use these holiday meal planning tips. A little planning and prep go a long way to helping you stay on track.
There are several benefits to becoming a bodybuilding coach. But what’s the best certification for this type of fitness coach? Here’s what you need to know.
What makes a good group exercise instructor great? Consider these tips to help you elevate your group exercise classes.
What is a fitness specialization and why should you consider getting one? We answer both of those questions (and more) here.
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