ISSA Blog Articles

If you want to help your clients achieve long-term change, motivational interviewing is a must. What is motivational interviewing and how do you do it? This article explains.

As a personal trainer, you understand the importance of helping your clients achieve their fitness goals. But have you ever considered specializing in exercise recovery?

Landing your first clients can be the biggest challenge as a health coach. Start by outlining your ideal client, so you know who you’re looking for and where to look. Check out these tips.

“You can be the guy at the gym who wears headphones, works out, then walks out the door, or you can be the guy creating a community. I’m the second guy,” said Stephen Sheehan.

Becoming certified as a personal trainer is the first step in what has the makings of a fulfilling and lucrative career.

Adding the hip thrust exercise to your client’s fitness routine offers many benefits. Here are several to consider. We also provide a few variations for building stronger glutes.

Discover the world of DNA-based fitness coaching. Learn how you can leverage genetic testing for fitness programs. In this article, we explore the steps to becoming a DNA-based fitness coach so you can help clients reach their potential.

You CAN grow your fitness business during the holidays and keep clients on track while you do it! Keep reading to learn how!

Your first meeting with a health coaching client can set the tone for all future sessions. Here’s how to make that initial session a success.

Need help recovering between your strength workouts? Check out some of our favorite recovery methods and some of the growing trends.

Discover how becoming an Exercise Recovery Specialist can improve your client’s fitness. From injury prevention to maximizing performance. Explore all of the benefits a recovery expert offers.

You’re a certified health coach! Congratulations! Now, how do you get clients? Try these tips and strategies to get your business off on the right foot.