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ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, What Does a Bodybuilding Specialist Do?
What Does a Bodybuilding Specialist Do?

Bodybuilding is a sport unlike any other. It requires intense physical training and the competition is all about looks. If you’re interested in trying it or working with clients, learn more about what bodybuilding specialists do for the people they coach.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Protein Powder The 2023 Comprehensive Guide
Best Type of Protein Powder Based on Fitness Goals

There are many different types of protein powder available, making it hard to know which one to choose. Which protein powder is best? It depends on your fitness goals.

ISSA | How to Become a Glute Specialist in Less Time Than You Think
How to Become a Glute Specialist in Less Time Than You Think

Clients want bigger glutes for different reasons—performance, aesthetics—but regardless of the reason, glute training is popular. As a glute specialist, you’ll be able to offer something other trainers can’t: results.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Pro Tip: Buy Your Personal Trainer Cert on Black Friday
Pro Tip: Buy Your Personal Trainer Cert on Black Friday

Want to become a personal trainer? Black Friday is a perfect time to pursue this dream. Here are three reasons why, plus tips on how to find the best Black Friday deals for fitness courses and equipment.

ISSA | The Value of Health Coaching for Preventative Care
The Value of Health Coaching for Preventative Care

People hire health coaches to help them create positive lifestyle changes. But did you know that this type of professional also plays a role in preventative care? Learn the value of health coaching for disease prevention.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Healthy Food Swaps for the Holidays That Don’t Swap Taste
Healthy Food Swaps for the Holidays That Don’t Swap Taste

It’s hard to enjoy the holidays when you’re worried about your diet. Here are a few healthy food swaps that will help you stay on track with your health goals AND enjoy your holiday favorites without sacrificing flavor.

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How Much Does a Pilates Instructor Make?

With the right training and certifications, you can earn a good living as a Pilates instructor. Find out more about salary expectations before getting started.

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International Sports Sciences Association Welcomes 1st Phorm as Official Supplement Partner

The International Sports Sciences Association (ISSA) has announced a new partnership with 1st Phorm, establishing them as their official supplement partner.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, How to Avoid Burnout as a Fitness Professional
How to Avoid Burnout as a Fitness Professional

Burnout affects 26% of workers and can zap your energy, make you feel irritable, and increase your risk of major disease. How do you prevent burnout when working in the fitness industry? Here are strategies to try.

ISSA | What’s the Best Bodybuilding Coach Certification?
What’s the Best Bodybuilding Coach Certification?

There are several benefits to becoming a bodybuilding coach. But what’s the best certification for this type of fitness coach? Here’s what you need to know.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline,
The Importance of Meal Planning for Holidays & How to Do It

The holidays tend to derail diets and healthy eating. It takes great willpower to resist the extra treats and temptations. To make it easier, use these holiday meal planning tips. A little planning and prep go a long way to helping you stay on track.

ISSA | 7 Tips for Group Exercise Instructors to Lead Better and Build Community
7 Tips for Group Exercise Instructors to Lead Better and Build Community

What makes a good group exercise instructor great? Consider these tips to help you elevate your group exercise classes.

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