Certified Personal Trainer (CPT)
Jennifer Sargent Byrd is an ISSA Certified Trainer with 36 years of experience training others. She is a former 2 State, Regional, National, American and Professional World Champion Power-lifting and Bodybuilding champion and Ms. Natural America. She now specializing in sports training and rehabilitation, diet and body reconstruction.
Safety / Injuries
How do you work out clients for strength and avoid injury? The secret is body balance!
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